Qigong Joints Flow with Jim Patton

Qigong Joints Flow with Jim Patton | Breathe Together Yoga Compilation of all of the Wuji Joint exercises combined into a single flow.

Qigong Spinal Flow with Jim Patton

Qigong Spinal Flow with Jim Patton The focus and intention is to move through a series of exercises that help facilitate movement of the spine and all of the vertebrae.