Sports Massage Therapy

Who can benefit from Sports Therapy?

Sports Massage is a term that is often associated with athletes but it covers all active individuals that have specific fitness goals in mind. Whether it’s an upcoming competition, sporting event or physical endeavor that you want to achieve.

Specific techniques are incorporated into your treatment plan that blends with your current training programs and activities. Depending on where you’re at right now and your individualized requirements, there is a time and place for specific techniques.

The wrong technique at the wrong time can have a detrimental impact on your training and performance goals.

What types of issues benefit from this system?

Sports Massage techniques are utilized to treat:

Sub-Acute, Acute and Chronic Pain
Injuries – both new and old
Post-Surgical recovery

Additional utilized therapies

Specific types of techniques are also used to achieve positive healing outcomes including:

Orthopedic Massage & Manual Therapy
Instrument Assisted Soft Tissue Mobilization (IASTM)
Myofascial Release (MFR)
Myofascial Cupping
Kinesio Taping
Static & Dynamic Stretching
Joint Mobilization
Exercise Prescriptions
Ice and heat therapies
Normatec Recovery System

Customized treatment plans are utilized to meet each clients unique needs and requirements.

I also utilize 21^st century applications to assess and analyze; posture, movement patterns.

I then work with you to create a customized movement/exercise plans to meet your unique goals and requirements.

These plans are accessible through the use of web browsers and mobile devices.